Personalized Nutrition Coaching for Better Health and Performance

Expert Nutrition Support for Athletes and Families in Thurston County

Our Nutrition Coaching program at Apex Sports Athletics gives you the guidance, structure, and accountability you need to reach your health and fitness goals faster. For $150 per month, athletes and adults in Tumwater, Olympia, and Lacey receive two in‑person appointments focused on weight calculation, diet analysis, and body measurements to track real progress.

This program is built for people who want clear direction and ongoing support. You’ll have direct access to your coach through text and email, ensuring you get answers, encouragement, and accountability whenever you need it. Whether your goal is improved performance, better energy, weight management, or healthier eating habits, our nutrition coaching provides a personalized plan that fits your lifestyle and keeps you moving forward.

Apex Sports Athletics combines professional guidance with practical tools to help you make sustainable changes — so you can feel better, perform better, and stay consistent.